WORKSOUTS GALORE
Fitness Club
Copyright, 2008, Sport and Life Fitness, LLC
If you are truly ready to get your body looking great, this club is for you.
Workouts Galore is dedicated to one thing...workouts. We have workouts available for fat loss, strength training, endurance training and many other goals and combinations.
One of the hardest parts of continuing a good exercise program is keeping it exciting. With Workouts Galore your workouts are never boring. Simply log on and download the workout of your choice. All workouts are in PDF format and print on a single page so you can easily take it with you to the gym.
Workouts Galore continually adds new, exciting and refreshing workouts geared toward enhancing your overall fitness level. All workouts are designed and approved by noted Fitness Expert, Brad Scott, owner of Sport and Life Fitness.
A sample workout is available for immediate download on the left panel tool bar. This sample workout features our TNT Workout. Download it now and try it. This will convince you that these workouts are for real.
Using the exercise routines presented here at WorkoutsGalore.com you will achieve the body you have wanted for so long. Try a new work every month, every week or even every day. Mix them up and keep your muscles growing and the fat falling off.
You body is a thinking machine. If you continue to do the same workouts week after week, your body will adapt and stop developing. Workouts Galore prevents that stagnation from happening. By constantly changing your workouts, your muscles do not get a chance to stagnate and continue to become stronger and leaner to keep up with the continuosly changing demands.
And now for the great news. Access to an endless supply of workouts is yours for only $38.95. That's right, a year's worth of workouts for only 75 cents a week. And you have 24/7 access to workouts you can do at home, in the gym or even in a hotel room while on vacation.
ACT NOW and you will receive our special bonus:
"275 of the World's Greatest Fitness Tips"
This special report has over 33 pages of fitness tips including topics on strength, aerobics, nutrition, safety and much more.
GET STARTED TODAY!
Simply click Subscribe and start downloading your energy blasting, fat reducing, muscle building workouts.
Workouts Galore is dedicated to one thing...workouts. We have workouts available for fat loss, strength training, endurance training and many other goals and combinations.
One of the hardest parts of continuing a good exercise program is keeping it exciting. With Workouts Galore your workouts are never boring. Simply log on and download the workout of your choice. All workouts are in PDF format and print on a single page so you can easily take it with you to the gym.
Workouts Galore continually adds new, exciting and refreshing workouts geared toward enhancing your overall fitness level. All workouts are designed and approved by noted Fitness Expert, Brad Scott, owner of Sport and Life Fitness.
A sample workout is available for immediate download on the left panel tool bar. This sample workout features our TNT Workout. Download it now and try it. This will convince you that these workouts are for real.
Using the exercise routines presented here at WorkoutsGalore.com you will achieve the body you have wanted for so long. Try a new work every month, every week or even every day. Mix them up and keep your muscles growing and the fat falling off.
You body is a thinking machine. If you continue to do the same workouts week after week, your body will adapt and stop developing. Workouts Galore prevents that stagnation from happening. By constantly changing your workouts, your muscles do not get a chance to stagnate and continue to become stronger and leaner to keep up with the continuosly changing demands.
And now for the great news. Access to an endless supply of workouts is yours for only $38.95. That's right, a year's worth of workouts for only 75 cents a week. And you have 24/7 access to workouts you can do at home, in the gym or even in a hotel room while on vacation.
ACT NOW and you will receive our special bonus:
"275 of the World's Greatest Fitness Tips"
This special report has over 33 pages of fitness tips including topics on strength, aerobics, nutrition, safety and much more.
GET STARTED TODAY!
Simply click Subscribe and start downloading your energy blasting, fat reducing, muscle building workouts.
Welcome!
A Letter from Brad Scott:
So after many years of seeing people suffer from lack of instruction and poor program design I decided to do something about it.
Two of the major problems I have witnessed in why people get poor results even when they belong to a health club are:
I cannot help you with reason Number 1. If you are not going to go to the gym, then just cancel your membership and save your money.
However, I can help you tremendously with reason Number 2. Any well trained Personal Trainer, Fitness Expert or Fitness Professional will concur that doing the same exercise routine every time you go to the gym will not get you the results you desire. You may make gains at first, but soon your body will adapt, plateau and stagnate.
- They don’t go
- They do the same thing every time they go
I cannot help you with reason Number 1. If you are not going to go to the gym, then just cancel your membership and save your money.
However, I can help you tremendously with reason Number 2. Any well trained Personal Trainer, Fitness Expert or Fitness Professional will concur that doing the same exercise routine every time you go to the gym will not get you the results you desire. You may make gains at first, but soon your body will adapt, plateau and stagnate.
The secret to making continual gains in your fitness development is to vary your workouts and intensity.
Now as simple as this sounds, you are probably not trained to design and put together a myriad of exercises, sets and repetitions to create a well focused workout. So you turn to the magazine aisle at your favorite bookstore, but for some reason every workout seems the same as it was last month. And it’s the same from one magazine to the next. Well guess what, you need help and help has arrived.
Now, the best solution would be to hire a personal trainer, but that can cost over $2,000 per month. With the today’s technology you also have the option of hiring a virtual personal trainer that will provide you personalized instruction via the internet. This cost is much less, around $50-$75 per month.
Now, the best solution would be to hire a personal trainer, but that can cost over $2,000 per month. With the today’s technology you also have the option of hiring a virtual personal trainer that will provide you personalized instruction via the internet. This cost is much less, around $50-$75 per month.
Now for less than $3 per month you can gain access to what most trainers would not want you to have: Enough tools and information to train yourself.
How to Make the Most of Your Gym Membership!
If you are part of the large population of people that workout and do not get results, then this message is for you.
During my many years as a Fitness Professional I have noticed one humongous fact: Most people do not get results.
If you fall into this category, it is no fault of your own. Many fitness centers are based on the premise that they will provide you access to their facility amenities and equipment. After you join you may even get a short orientation class that teaches you how to use the equipment in the gym. And then you are on your own.
When I first started as a personal trainer at a large national health club chain I met hundreds of members that had been paying membership dues for years and had not lost any weight nor gained any muscle. Not Good.
And as a trainer many members would solicit me for advice and training secrets. I would help them as much as I could, but like all trainers, we would like to get paid for our services. Turning away someone in need is painful, but trainers must also make a living to support their families. Disappointingly, most people cannot afford a personal trainer and medical insurance in most instances will not cover the costs.
During my many years as a Fitness Professional I have noticed one humongous fact: Most people do not get results.
If you fall into this category, it is no fault of your own. Many fitness centers are based on the premise that they will provide you access to their facility amenities and equipment. After you join you may even get a short orientation class that teaches you how to use the equipment in the gym. And then you are on your own.
When I first started as a personal trainer at a large national health club chain I met hundreds of members that had been paying membership dues for years and had not lost any weight nor gained any muscle. Not Good.
And as a trainer many members would solicit me for advice and training secrets. I would help them as much as I could, but like all trainers, we would like to get paid for our services. Turning away someone in need is painful, but trainers must also make a living to support their families. Disappointingly, most people cannot afford a personal trainer and medical insurance in most instances will not cover the costs.
After all, isn’t that what you wanted to do in the first place? You joined a health club, did not hire a personal trainer and workout alone. So why not get the proper tools to help you achieve your goals.
The proper tools include enough workouts to vary your fitness routine for years and a compilation of 275 fitness expert tips. Each workout has been professionally designed and tested. You can find workouts designed for muscle gain, fat loss, total body toning, men specific, women specific and even muscle group specific. Don’t feel like going to the gym today; try a home boot camp workout. There is even a fitness test you can administer to yourself to monitor your progress.
WorkoutGalore.com was created to help the average person make progress in their fitness development. At WorkoutsGalore.com you will never have to wonder about what to do at the gym today. Simply log-on, download your workout and take it with you to the gym. Each workout sheet has an image of each exercise with the detailed number of sets and repetitions. I have taken out all the guess work. Try a new workout every week or even every day. Mix and match some of the pump workouts to create your own design.
However, you don’t have to take my word for it. You can download my famous TNT Workout for free. The TNT Workout is just a sample of the over 50 workouts available to all members.
The proper tools include enough workouts to vary your fitness routine for years and a compilation of 275 fitness expert tips. Each workout has been professionally designed and tested. You can find workouts designed for muscle gain, fat loss, total body toning, men specific, women specific and even muscle group specific. Don’t feel like going to the gym today; try a home boot camp workout. There is even a fitness test you can administer to yourself to monitor your progress.
WorkoutGalore.com was created to help the average person make progress in their fitness development. At WorkoutsGalore.com you will never have to wonder about what to do at the gym today. Simply log-on, download your workout and take it with you to the gym. Each workout sheet has an image of each exercise with the detailed number of sets and repetitions. I have taken out all the guess work. Try a new workout every week or even every day. Mix and match some of the pump workouts to create your own design.
However, you don’t have to take my word for it. You can download my famous TNT Workout for free. The TNT Workout is just a sample of the over 50 workouts available to all members.
Live for the Moment…..Exercise for Life
Brad Scott
Fitness Professional
Brad Scott
Fitness Professional
If you are still apprehensive about joining, you can also download my free complete Health and Fitness Information Pack (a $107 value) and gain tremendous insight into why you are failing to make a difference in your health and fitness.
But wait, there's one more thing.
Act Now, and I will also send you a copy of the Fitness Lifestyle Awareness Guide.
The Fitness Lifestyle Awareness Guide or FLAG for short, is a complete life transformation system to take you from where you are now, to where you want to be.
FLAG was developed to educate people on true total fitness. Now this program is not just about reading. This is an interactive program and I encourage you to fully participate. Just like life, the more you put into this program, the more you will get out of it. We all have one life to live and we want to enjoy it as much as we can. Being fit not only affects our physical health, but our mental and spiritual health as well.
The Fitness Lifestyle Awareness Guide is a program designed to give you the guidance you need to achieve total fitness, including the physical, mental and spiritual. I guarantee that this program will provide you everything as promised.
So what is FLAG? The Fitness Lifestyle Awareness Guide pivots around the fact that fitness is a lifestyle. Fitness is not just appearance. Nor is it just about eating right. If you can run 5 miles but can’t do 20 pushups, are you truly fit? If you are smoking a pack a day are you totally fit? By the end of this manual you will be able to answer these questions and more.
This instruction manual retails for $53 and is yours free by joining Workouts Galore now!
The Fitness Lifestyle Awareness Guide or FLAG for short, is a complete life transformation system to take you from where you are now, to where you want to be.
FLAG was developed to educate people on true total fitness. Now this program is not just about reading. This is an interactive program and I encourage you to fully participate. Just like life, the more you put into this program, the more you will get out of it. We all have one life to live and we want to enjoy it as much as we can. Being fit not only affects our physical health, but our mental and spiritual health as well.
The Fitness Lifestyle Awareness Guide is a program designed to give you the guidance you need to achieve total fitness, including the physical, mental and spiritual. I guarantee that this program will provide you everything as promised.
So what is FLAG? The Fitness Lifestyle Awareness Guide pivots around the fact that fitness is a lifestyle. Fitness is not just appearance. Nor is it just about eating right. If you can run 5 miles but can’t do 20 pushups, are you truly fit? If you are smoking a pack a day are you totally fit? By the end of this manual you will be able to answer these questions and more.
This instruction manual retails for $53 and is yours free by joining Workouts Galore now!
